Welcome to San Diego Headache Doctor,
a practice dedicated to the diagnosis and treatment of headache. L. David Rutberg and his staff seek to provide patients with both information and reassurance. In addition to Dr.Rutberg, a board-certified neurosurgeon with over 36 years experience, a friendly and approachable staff is here to assist you. Tired of not having your headache taken seriously? That won’t happen here. We also offer prescription turnaround within 24 hours.
Once serious conditions have been ruled out, non-serious headaches can be relieved. Many medications and modalities are available to keep patients comfortable. If traditional medications don’t work, alternative treatments can be applied, including massage, biofeedback, acupuncture and counseling.
Dr. Rutberg also recommends self-help techniques for dealing with your headache:
- Adopt regular sleeping habits
- Modify eating habits (although most people who have food-induced headaches already know what foods trigger headaches, and avoid those foods)
- Increase exercise: this improves cardiovascular capacity and increases blood flow to the brain, which in turn increases the production of endorphins, (naturally occurring painkilling substances which the body produces more of during physical activity)
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